Keeping your body and mind healthy is a challenge. Especially if you spend much of your time at home or at work, mostly sitting or not moving a lot.
Do the employees within your organization have the right knowledge, easy-to-apply tips & tricks and know how best to apply them?
Fitward’s Health workshops allow you to give each employee the tools to improve their health.
The numbers don’t lie. Healthy employees:
- Absenteeism is 27% less on average
- Have better work performance (25% improvement from healthy eating and 15% if they exercise at least 3x per week for 20 minutes)
- Are more likely to feel engaged and emotionally connected to the company
- Experience less stress complaints
- Have more energy and desire to work
Healthy employees lead to a healthier company. The valuable thing about Fitward’s workshops is that employees reap huge benefits both at work and in their personal lives.
Do you want healthier employees, which also improves operations? Then feel free to contact us!