A wearable. What is it, what can it do and what is its greatest benefit?
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58% of Dutch people over the age of 18 do not move enough. With these 8 tips that are easy to apply, you will make sure you move more every day!
Eating healthier sounds so easy… Yet few people succeed in eating healthier. In this blog, we give you 7 practical tips that will help you start eating healthier today!
